Change the Channel, or Turn the TV off

Why Skipping The News Can Be The Best Thing For Your Mental Health

Jasmine Clemente
Change Your Mind Change Your Life
5 min readDec 11, 2023

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Image by Minh Pham for Unsplash

If it weren’t for worldwide news, then there would be some pretty significant events that the masses would be completely unaware of, and we’d feel cheated for being kept out in the dark. However, with all of the information that humanity has the right to be privy to, I still think the…

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Jasmine Clemente
Change Your Mind Change Your Life

500hr RYT Yin Yoga Teacher & Author of “Living In The Light: A Guide To Discovering & Manifesting Your Life Purpose.” Visit www.jasmineclemente.com